Walk and Talk 1:1 Coaching

I am a Trauma Informed Practitioner with experience of working with young people on a 1:1 basis. I offer nature/beach ‘walk and talk’ sessions for local clients within. Being in the natural environment is beneficial in many ways:

  • it’s less intense than a therapy room where clients may feel uncomfortable with eye-to-eye contact
  • it opens minds and gives a different perspective on things
  • physical exercise, natural sounds and green spaces have a calming and positive effect on the brain and body, releasing ‘feel good’ chemicals
  • walking together promotes an equal partnership between coach and client. It removes the sense of ‘them and us, ‘ often making the client feel more free to open up

I also offer 1:1 coaching over the phone or online. In order to get the best out of coaching, I recommend a series of at least 6 sessions, although you may also book single sessions.
If you’re not sure what coaching is all about or whether it’s right for your child, you can book a FREE fifteen-minute telephone consultation to see if coaching is suitable for you.

Alternatively you can drop me a line and I’ll get back to you as soon as I can.