fbpx Skip to content
  • About Me
  • Services
    • Wild Wellbeing Outdoor Programme
    • Walk and Talk 1:1 Coaching
    • SPACE (Supporting Parents And Children Emotionally) Programme
    • Wild Wellbeing© Facilitator Training
    • The Nature of You Workshop
  • Keep In Touch
    • Newsletter Sign Up
    • Social Media
  • Content
    • My Blog
    • The Nature of You Podcast
    • Nature News
  • Community
Wild Wellbeing
Wild Wellbeing
Exploring the Nature of You
FacebookTwitterInstagram
 
  • About Me
  • Services
    • Wild Wellbeing Outdoor Programme
    • Walk and Talk 1:1 Coaching
    • SPACE (Supporting Parents And Children Emotionally) Programme
    • Wild Wellbeing© Facilitator Training
    • The Nature of You Workshop
  • Keep In Touch
    • Newsletter Sign Up
    • Social Media
  • Content
    • My Blog
    • The Nature of You Podcast
    • Nature News
  • Community

Category: Thoughts and Thinking

All the Gear, Still Full of Fear!
Fear, Human Potential, Thoughts and Thinking

All the Gear, Still Full of Fear!

By Jo Smith itemprop="discussionURL"0

I had a very insightful call with coach @davekibby earlier this week.  It was the last session of six and we went full circle and ended up back to the first conversation that we started with.  It’s almost as if the Universe knew what it was doing – I mean, …

Continue reading"All the Gear, Still Full of Fear!"
The Trick of Scary Thinking
Anxiety, Emotions, Thoughts and Thinking

The Trick of Scary Thinking

By Jo Smith itemprop="discussionURL"0

With Halloween just around the corner, I thought it was a good time to write something about ‘scary thinking.’  🎃 Scary thinking can show up in many forms:  it can be dark, obsessive intrusive thoughts that might involve being harmful to others (it’s common for post-partum women to experience this) or …

Continue reading"The Trick of Scary Thinking"
A Case of Mistaken Identity
Human Potential, Love, Thoughts and Thinking

A Case of Mistaken Identity

By Jo Smith itemprop="discussionURL"1

We grow up thinking that the thoughts that we have about ourselves are who we actually are.  These thoughts are shaped by many things – our parents, family, friendships, school, the communities we are a part of etc. But this ‘me’ who we think is ‘me’ is not ‘me’ at …

Continue reading"A Case of Mistaken Identity"
  • Privacy Policy|
  • Terms and Conditions|
  • Disclaimer|
  • Newsletter Sign Up|
Back to Top
The Wild Wellbeing Coach ©2022
Powered by Fluida & WordPress.