I had a very insightful call with coach @davekibby earlier this week. It was the last session of six and we went full circle and ended up back to the first conversation that we started with. It’s almost as if the Universe knew what it was doing – I mean, …
With Halloween just around the corner, I thought it was a good time to write something about ‘scary thinking.’ 🎃 Scary thinking can show up in many forms: it can be dark, obsessive intrusive thoughts that might involve being harmful to others (it’s common for post-partum women to experience this) or …
We grow up thinking that the thoughts that we have about ourselves are who we actually are. These thoughts are shaped by many things – our parents, family, friendships, school, the communities we are a part of etc. But this ‘me’ who we think is ‘me’ is not ‘me’ at …
