I’m Jo Smith, wife, mum of two primary school-aged children and the Wild Wellbeing Coach.

A few years ago, I came across a spiritual understanding of life which had a massive impact on me, at a time when I was suffering with extremely bad anxiety ( you can read the full story of my journey here).

It changed my life so significantly, that I decided to explore it more ( and I continue to do so) with a view to sharing with others.

It is the now the basis of my coaching, and everything I share and write about, and my hope is that it will help people I work with end their own suffering or stuck-ness.

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