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Welcome to Wild Wellbeing!

Wild Wellbeing is a unique concept focused specifically on fusing the understanding of how nature works with the understanding of how humans work in order to help children understand their mental wellbeing. Whilst the benefits of being in nature are widely documented, Wild Wellbeing is not just about being outdoors. It’s about understanding on a deeper level that we’re all powered up by and connected to the same universal energy. By looking at how that energy plays out in the natural world, children can uncover more about who they really are and use what they’ve discovered to navigate their lives with more ease, even in challenging situations.

The Wild Wellbeing approach is designed to help children reconnect with their innate wellbeing through the natural environment. More than just about BEING in nature, Wild Wellbeing looks at how we ARE nature. By fully understanding the similarities between ourselves and the natural world, children can go forward in their lives feeling supported with their emotional and mental wellbeing and with the understanding that they have everything they need to live their life to their full potential.

My Wild Wellbeing outdoor programme is designed to help improve children’s mental wellbeing. Through a mix of group coaching and fun and engaging nature-based activities, this programme will help children uncover the lessons that we can all learn from the natural world, and in doing so, they will start to see that just like nature, they are innately wise, resilient, connected, confident, creative, adaptable and built to thrive.

I also offer 1:1 coaching and individual workshops.

If you’d like to find out more about Wild Wellbeing and how it can support your child’s mental wellbeing please GET IN TOUCH

From the Blog

You Are Nature!

In my work, I highlight to children that we are a part of nature. It’s not that there’s nature and...
Read More "You Are Nature!"

There is Hope for Children Affected by Trauma

I’ve just completed my Trauma Informed Schools diploma which I’ve been doing since February.  To say it’s been an eye-opener...
Read More "There is Hope for Children Affected by Trauma"

Feeling Grounded in the Midst of a Storm

Just like trees, we are grounded with the capacity to bend and sway in response to life's events The pressures...
Read More "Feeling Grounded in the Midst of a Storm"

Don’t Let Your Thinking Stop You!

Just like an acorn, you are a bundle of pure potential. When we are born, we’re a bundle of pure...
Read More "Don’t Let Your Thinking Stop You!"

Harness the power of the sun to benefit your wellbeing

Sunny days are on the way, and the natural world isn’t the only thing that will start to flourish… Continue...
Read More "Harness the power of the sun to benefit your wellbeing"

The Weather of Our Emotions

When I’m working with children, I use a very simple analogy of the weather to help them understand how human...
Read More "The Weather of Our Emotions"
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